Training Packages & Pricing
Through the Cique Elite Track Club, and in association with Francique Sport & Education Consulting, LLC., Coach Francique offers specialized sprint training programs designed to develop athletes' speed, technique, and competitive mindset.
Why Train with Coach Francique?
Proven Expertise: As a former world champion and Olympic athlete, Coach Francique brings firsthand experience at the highest levels of competition.
Elite Coaching: Coach Francique’s portfolio includes Olympians and NCAA champions, demonstrating his ability to develop top-tier talent.
Personalized Approach: Training programs are customized to each athlete's needs, ensuring optimal development.
Holistic Development: Emphasis on both physical and mental aspects of sprinting, including race strategy and confidence building.
Training Packages & Pricing
All sessions are approximately 60-minutes and include:
Dynamic warm-up and mobility drills
Sprint mechanics and technique refinement
Speed and endurance workouts
Video analysis and performance feedback
Mental preparation and race strategy
level 1: high school Performance
Focus: Technical refinement, race strategy, and competition preparation.
Rationale: Prepares athletes for high school competitions and potential college recruitment.
Individual Pricing:
1 session: $70
5 sessions: $325
10 sessions: $600
Ask About | High School Group Training | Focus: Athletes will obtain the technical refinement, race strategy, and competition preparation. Training in groups of 4 to 6 provides high school athletes with peer support and competitive drive, essential for development at this stage.
level 2: college Advancement
Focus: Advanced training, strength and conditioning, and mental preparation.
Rationale: Supports college athletes aiming for conference titles and national recognition.
Individual Pricing:
1 session: $90
5 sessions: $425
10 sessions: $800
Coach Francique has trained collegiate athletes Donavan Brazier, Jasmine Frey, Lindon Victor, & Sammy Watson. See Coaching News to learn more.
Level 3: Olympic development
Focus: Elite performance optimization, international competition readiness.
Rationale: Tailored for athletes targeting Olympic qualification and professional careers.
Individual Pricing:
1 session: $200
5 sessions: $950
10 sessions: $1,800
Gold medalist Quanera Hayes in the 4x400m Relay at the 2024 Paris Olympics.
Training Locations
Locations: Sessions are conducted at facilities in Columbia, South Carolina, and surrounding areas. Upon booking, specific locations will be coordinated.
Payment & Cancellation Policy
Payment: Full payment is required at the time of booking.
Cancellations: Sessions canceled with at least 24 hours' notice will be rescheduled at no additional cost. Cancellations made within 24 hours are non-refundable.
No-Shows: Missed sessions without prior notice will not be refunded or rescheduled.