Features Overview

Fred Kerley’s coach Alleyne Francique: How to train to be an Olympic 100m runner

Alleyne Francique, coach of 100m world champion and Olympic silver medalist Fred Kerley, spoke to Olympics.com about the training techniques used by the short-distance runner, including a weekly training plan Kerley uses during a typical peak training week. | By Sheila Vieira | May 2023 23

Learn more about Coach Francique and Kerley with Pace Sports Management. Click HERE

A Coaches Conversation

At the 2022 Prefontaine Classic, we had the chance to speak with multiple coaches who were legends in their own right before they transitioned into coaching:

Dennis Mitchell | 00:00 | 3-time Olympian in the 100m in the 80s and 90s | Currently leads Star Athletics and coaches the likes of Sha'carri Richardson and Kenny Bednarek

Alleyne Francique | 04:46

• 2-time 400m World indoor gold medalist for Granada's in 2004 and 2006

• Coaches Fred Kerley among other athletes

Randall Cunningham | 09:43 | Former NFL legend, on the Philadelphia Eagles during the 80s and 90s | Father and current coach for Vashti Cunningham

John Smith | 17:08 | 440 yard world record holder and 1971 Pan American Games Gold medalist | Legendary coach for UCLA, HSI and currently coaches Michael Cherry

See Performance Features for Athletic Highlights